{"product_id":"self-care-for-every-day","title":"Self-Care for Every Day: Simple Tips and Soothing Quotes to Help You Feel Your Best","description":"\u003cdiv class=\"product__overview-column\"\u003e\n\u003cp\u003e\u003cb\u003eFilled with inspiring quotes and simple tips, this pocket-sized book is a guide to self-care, which will help the reader nurture their well-being every day.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day\u003cbr\u003e \u003cbr\u003eSelf-care comes in many guises, but at its heart it’s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower – as long as it leaves you feeling restored and refreshed.\u003cbr\u003e \u003cbr\u003eWithin these pages you will find a raft of simple but effective tips to help on your journey, including: \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product__overview-column\"\u003e\n\u003cul\u003e\n\u003cli\u003eWhy self-care is key to happiness and health\u003c\/li\u003e\n\u003cli\u003eFinding the best methods for you\u003c\/li\u003e\n\u003cli\u003eHow to fit self-care into a busy schedule\u003c\/li\u003e\n\u003cli\u003eInspiration to nourish your mind, body and soul\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.\u003c\/p\u003e\n\u003cp\u003eHardcover, 160 pages\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":51071300894967,"sku":null,"price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/9641\/files\/C9CAFDA5-20C1-4839-9845-313747D126EB.jpg?v=1791210424","url":"https:\/\/www.jacarandatree.ca\/products\/self-care-for-every-day","provider":"Jacaranda Tree \u0026 Co","version":"1.0","type":"link"}